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Golf

Improve shot power, distance, consistency and mindset with the ability to go all day! Increase Game Endurance, maintain range of motion, rotational power and consistency right to the 18th Green. Programs are customized to prepare players to maintain posture and body positioning  for more consistent shot power and accuracy..    Flexibility / Mobility, Dynamic Activation Strategies, Appropriate Strength and Regeneration strategies help players prepare the body for events, recover from travel and reduce overuse and limiting factors.  Rest & Recovery skill principles will help payers recover from tournament play and travel.  Taylored Program design will allow fitness, recovery and activation strategies to travel with you ANYWHERE.

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